What will I do with the next 14000 days of my life? Continue to unhappily live in a size 18 pants that are too snug? My mind will say "hey lets go for a walk, or a swim" and I just don't seem to get out the door. What in the world is my problem? I am 45 years old. What is the second half of my life going to be like? Am I going to live with the 200's on the scale? Eating brownies and ice cream and candy?
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I worked out 6 days in a row. I logged everything I ate. EVERYTHING. I watched my carbs and my protein. And I gained 2 pounds. Now lets take a moment and remember this was not about dropping pounds, this was about being healthy. I feel better. I feel great. No heart burn. I am sleeping well. I think my allergies might even be better. I am sticking to it. So my trainer has me adjusting my intake a bit upping it and really following her recommendations for a full 5 days. So we will see what happens next week.
So here's the thing. I am a size 18 or an XXL. I am done with it. Over it. I see cute things but they don't look cute on me or don't come in my size. Places I want to shop don't have my size. So what did I do today to get closer to this goal. I downloaded Myfitnesspal and logged most of what I ate. Nothing like half assing something right? That's how I got this whole ass by half assing way too many things. UGH!
Even though you do not like this swimsuit, I love it! How are you doing? I hope you are rocking it out sista! Hugs and loads of encouragement coming your way....
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