I worked out 6 days in a row. I logged everything I ate. EVERYTHING. I watched my carbs and my protein. And I gained 2 pounds. Now lets take a moment and remember this was not about dropping pounds, this was about being healthy. I feel better. I feel great. No heart burn. I am sleeping well. I think my allergies might even be better. I am sticking to it. So my trainer has me adjusting my intake a bit upping it and really following her recommendations for a full 5 days. So we will see what happens next week.
Posts
Why does it seem that getting control of one area of my life sends everything else to fall all apart? I am counting calories, working out and I am exhausted. Apparently I am the only one that does anything and when I am not doing something nothing gets done. So the house is a mess after I spent a decent amount of my break cleaning it up. So here I am back to work after spring break and the house is toast. Thanks. The winds make me grumpy. I am agitated. Like a caged animal. Pacing. Pacing. I want progress. I want things happening. My job things is all messed up. No contract. String me along. I don't like it. I want to be in a place. Settled. So does that mean I don't work well flying by the seat of my pants? Well I have been flying like this since January so clearly I have proven myself. I like where I am but so help me if I had a place to bounce I would. Or would I ? I just want/need to feel I don't know something. n
My motivation.
This is my motivation. I do not like swim suits like this and often this is what I have to pick from. I have had cute suit in the past and I want to have cute ones in the future. Not suits like this.
Growl
Today I cannot stop eating. I want food. I keep thinking about food. More food. Where is the food. Spinach salad for lunch almonds for a snack. Eat! Fed me. Chew that gum. Drink that water. Walk around. I could NOT be trusted with Easter candy for the boys while I was in Target. Think I might not even buy them any. I am not strong enough to NOT eat it....yet.