If it's not logged it does not go into my mouth. My body and health are my hobby. When I look at like that it makes perfect sense. I swam for 20 min last night at the pool at 8 o clock. Who am I?
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What will I do with the next 14000 days of my life? Continue to unhappily live in a size 18 pants that are too snug? My mind will say "hey lets go for a walk, or a swim" and I just don't seem to get out the door. What in the world is my problem? I am 45 years old. What is the second half of my life going to be like? Am I going to live with the 200's on the scale? Eating brownies and ice cream and candy?
Who am i?
Three days of working out. I mean working out. Planks. Walking, sprints. Calculating every mother f-ing thing that goes in my mouth. It's on and I am serious. I am surprising myself at how well I am doing. A plank? A push up? Never. Who am I? But there you go. Cooking with coconut oil. Measuring. No mindless eating. If you don't log it you don't eat it. I feel great. I am sore but it's a good store. Its better than being sore from being sedentary. So the journey continues.
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