What will I do with the next 14000 days of my life?
Continue to unhappily live in a size 18 pants that are too snug?
My mind will say "hey lets go for a walk, or a swim" and I just don't seem to get out the door.
What in the world is my problem?
I am 45 years old. What is the second half of my life going to be like?
Am I going to live with the 200's on the scale? Eating brownies and ice cream and candy?
I worked out 6 days in a row. I logged everything I ate. EVERYTHING. I watched my carbs and my protein. And I gained 2 pounds. Now lets take a moment and remember this was not about dropping pounds, this was about being healthy. I feel better. I feel great. No heart burn. I am sleeping well. I think my allergies might even be better. I am sticking to it. So my trainer has me adjusting my intake a bit upping it and really following her recommendations for a full 5 days. So we will see what happens next week.
I commented last night and it's not here!!!!
ReplyDeleteOk it happened again. What the heck.
ReplyDeleteBasically you are getting the super shortened version. We can do this. Of course we can. We can, we can, we can❤️. I am going to post a photo of myself today on my blog. My surgery is tomorrow. I probably shouldn't ninshould probably wait a week till some days have gone by after surgery but why wait. Tamika, we can do this. For me, it's time. It just is. Love!!!!!!